Wellness Consultation

Combining Yoga, Tai Chi, Qigong & Traditional Chinese Medicine wisdom, Cielo will tailor to your needs for both physical and emotional concerns. The key to a harmony and healthy life is to live in accordance with nature’s rhythms. She will help you to restore your body’s innate balance and to be more in tune with your own state of health.

 She will make a gentle inquiry into your lifestyle, past trauma, long held beliefs and help you to notice what is not serving your body and soul. With one-on-one guidance of breath exercises, yoga poses, taichi movements or meditation practices as well as daily and seasonal lifestyle changes, you will leave with some homeworks and start the journey of self-healing. Each body is unique and ever changing moment by moment. Cielo will help you feel more connected with yourself and create space in your physical, emotional and spiritual body for healing to happen.